Are you looking for some fun and healthy ways to exercise? Look no further – we’ve got the perfect solution for you. When it comes to staying healthy, we often think about the foods we eat and the exercise we get. For some, that might mean hitting the gym or running. But what if there were other ways to get in your workout and have F–U–N simultaneously? Believe it or not, you can do tons of exercises without even leaving your house – many of which are rooted in African traditions and culture. So, if you’re looking for a new…

South African cuisine is a melting pot of flavours, spices and traditions. From the indigenous dishes of the Zulu and Xhosa people to the Dutch, British and Malaysian influences, South African food is as diverse as its people. One thing that unites all South Africans, however, is their love of good food.  So, if you’re looking for an amazing culinary experience, look no further than South Africa. There’s something for everyone – from mild and creamy bobotie to fiery curries and street-food favourites like bunny chow.  Cultures That Have Influenced South African Food South African cuisine is a unique blend…

Tourists are drawn to the African continent to witness its natural beauty, and rightly so. However, the continent also has some rich culinary delights that are worth sampling to get a taste of Africa. There are a wide variety of dishes eaten across the continent from traditional, nutrient-packed dishes to calorie-packed fast food. We have compiled a list of the 8 Best African Dishes to try at home or at your nearest African eatery. Matoke Matoke is a popular Ugandan stew that is made from sautéed green plantains and beef. Matoke may be boiled, stewed, mashed, fried, roasted, with beef…

Whether you’re interested in the ancient ruins, the stunning landscapes, the people’s brightly colored traditional Ethiopian attire, or the delicious food, there’s something for everyone in Ethiopia. So, if you’re looking for an amazing travel destination, add Ethiopia to your list! But what’s it really like to live in Ethiopia?  The Ethiopian Side of Life Lifestyle Slogan Notably, the Ethiopian calendar is divided into 13 months and has even inspired a book titled “Thirteen Months of Sunshine” by renowned author Dr. Worku Mulat. The “13 Months of Sunshine” logo has been synonymous with Ethiopian life for the past five decades…

1. Woven Baskets  Woven baskets have both a practical and aesthetic use in the home. Binga Baskets, handwoven in Zimbabwe using natural local materials, have intricate and often circular patterns due to the traditional weaving techniques used. Depending on the different techniques used, woven baskets can add both texture and pattern to your home. Example: https://basketly.co.za/products/binga-baskets 2. Textiles When it comes to African textiles, there are many styles and purposes – both functional and decorative. In West Africa, kente cloth is a brightly coloured fabric originally used to dress kings. Each element in this chequered-style pattern has a unique meaning…

“Each of us is as intimately attached to the soil of this beautiful country as are the famous jacaranda trees of Pretoria and the mimosa trees of the bushveld – a rainbow nation at peace with itself and the world.” – Nelson Mandela With over 60 million South Africans spread across 9 provinces, there are all sorts of cultures, races, and religions that exist in unity. The South African Constitution – established in 1994 – makes sure that each and every South African can enjoy the freedom and protection of their rights. Meet the People South Africa has 11 official…

One of the key motivations for us to set up Harambee Africa was to have a space where we could give people an insight into how African people actually live. This might seem like an unambitious target but, when you look at the media landscape today, you will notice that the world is starved of quality curated content about African lifestyle. The stories we are looking to share about African lifestyle will highlight the wonderful diversity and richness of life across the continent. From simple stories of how people across the continent socialise with their friends and family to behind…

We the founders, Eyob and Clive, created Harambee Africa after a discussion we had about the best holiday destinations in Africa. This conversation led us to the realisation that there was little or no promotion of all the wonderful travel and cultural experiences that were available on the continent and that our own travel experiences on the continent had only been undertaken because of our personal connections. We were both born in Africa but have spent a large part of our lives in the diaspora. However, both of us still retain a strong personal connection to the continent through friends…

Cuisine Features Ghanaian cuisine has vibrant flavours, bold spices, and a delightful blend of sweet, savoury, and tangy tastes. Some primary features include: Plantains Plantain is a versatile staple fruit that can be cooked in various ways, from fried to boiled or mashed. It mimics the conventional Western banana, although larger and not as sweet. Cassava This is a vital country crop. It is a starchy root vegetable in diverse culinary preparations, including fufu and banku. Rice This popular grain in Ghanaian cuisine is a foundation for jollof rice, fried rice, and waakye. Beans This nutritious legume plays a significant…

Let us introduce the Mesob to you: Whether it’s in modern urban households or in traditional tribal territory, many Ethiopians will eat their meals around a mesob. The mesob is a woven round wicker basket that may sit as high as a metre tall. It includes a top that may be removed to reveal a tray of food in the center. Each diner sits on a short stool called a barchuma, and everyone eats from the same tray of food. The mesob can also be used as a beautiful side table in modern loungerooms. Injera Thicker than a crepe and…