Author: harambeeafrica

Uganda’s culinary scene is deeply rooted in tradition, and one dish that holds a special place in its food culture is matoke. This hearty and flavourful dish, made from green bananas, is a staple in Ugandan households and is loved across East Africa. Whether you are an adventurous home cook or someone simply looking to expand your taste horizons, this guide will take you through an easy-to-follow recipe for preparing it at home. A Brief History of Matoke Matoke, also known as matooke or ebitookye, originates from Uganda and is widely consumed in countries like Rwanda, Tanzania, and Kenya. The…

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Ugandan cuisine reflects the country’s fertile landscapes. Nestled in the heart of East Africa, Uganda boasts an array of dishes that are as diverse as its people. From hearty stews to savoury snacks, the food is a celebration of fresh, locally sourced ingredients. If you’re looking to explore a new culinary frontier, Ugandan food is a must-try. Here’s a glimpse into the unique flavours and dishes that make Ugandan cuisine unforgettable. The Essence of Ugandan Cuisine Ugandan food is a delightful blend of indigenous traditions and foreign influences, primarily from Indian, Arab, and British cuisines. Staples like bananas, cassava, sweet…

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Often referred to as the “Pearl of Africa,” Uganda is a nation rich in culture and natural beauty. From its vivacious ethnic communities to its mouth-watering cuisine, Ugandan lifestyle is fascinating. Whether you are visiting for the first time or looking to understand the essence of daily life in Uganda, this guide offers a deeper look at the people, homes, food, and cultural practices that define this East African nation. Diverse Ethnic Groups and Cultural Heritage Uganda is home to over 50 ethnic groups, each with unique customs, languages, and traditions. The largest ethnic communities include the Baganda, Banyankole, Basoga,…

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If you’re dreaming of golden beaches, ancient ruins, bustling souks, and mouth-watering cuisine, Tunisia should be high on your travel list. Nestled on North Africa’s Mediterranean coast, this sun-soaked destination offers an enticing blend of history, culture, and relaxation. This is your ultimate guide to the top attractions that make this country a must-visit. Wonders of Carthage Once a mighty empire that rivalled Rome, Carthage is now one of Tunisia’s most famous archaeological sites. Situated near the capital, Tunis, this UNESCO World Heritage site boasts impressive ruins that tell the story of a city that shaped the ancient world. Wander…

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Africa is a continent rich in cultural diversity, history, and artistic expression. Across Africa, vibrant festivals bring communities together to celebrate music, dance, art, and traditions. Whether you’re a traveller seeking an immersive cultural experience or a festival enthusiast, these top nine African festivals should be on your bucket list. Mombasa Carnival, Kenya Held in the coastal city of Mombasa, the Mombasa Carnival is Kenya’s biggest cultural festival. The streets come alive with colourful parades featuring elaborate floats, traditional dancers, and musicians from different ethnic backgrounds. The festival also showcases Swahili culture through food, music, and art, making it a…

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Tunisian homes reflect the country’s rich cultural heritage and Mediterranean influences. Whether in bustling urban areas or tranquil rural landscapes, these homes have architectural diversity and are a testament to the importance of hospitality in Tunisian life. Here we delve into the unique characteristics of Tunisian homes. Architectural Diversity Tunisian architecture is deeply rooted in history, drawing inspiration from Arabic, Berber, Ottoman, and French influences. Tunisian homes often incorporate a Mediterranean flair, with blue-and-white colour schemes, which are especially iconic in areas like Sidi Bou Said. This aesthetic is less common in neighbouring countries, giving Tunisia a distinctive coastal charm.…

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Monzir Hamdin is probably best known as the winner of My Kitchen Rules (MKR) in 2022 with his partner Janelle. Together, they won the title of MKR champions by showcasing their incredible dishes that reflect his Sudanese and her Turkish heritage. Monzir was born in Khartoum, Sudan. His family then migrated to Egypt when he was a few years old and lived there for five years. Seeking a better life, Monzir’s parents came to Australia as refugees in 2005 when he was 10 years old along with his eight siblings. Although he could not speak English, he persevered and managed…

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Whether you’re seeking an indulgent escape or a serene retreat, the continent boasts some of the most luxurious getaways in the world. Here are seven spectacular retreats to add to your ultimate travel bucket list. Singita Sasakwa Lodge – Tanzania Nestled in the heart of the Serengeti, Singita Sasakwa Lodge is the epitome of old-world charm blended with modern opulence. Perched on a hill with breathtaking views of the Serengeti plains, this retreat is a part of a private game reserve, ensuring exclusivity and unmatched wildlife encounters. Each of its opulent accommodations is adorned with Edwardian-style décor, private pools, and…

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Tunisian couscous is a celebrated dish that embodies the essence of North African cuisine. This guide will explore the history of Tunisian couscous, share an authentic recipe, and dive into its many variations. Whether you’re a seasoned cook or an adventurous foodie, this dish will add a taste of Tunisia to your kitchen. Origins Couscous, known as kesksou in Tunisia, is a staple food across North Africa. Its origins date back centuries to the Berbers, the indigenous people of the region, who developed the technique of steaming semolina grains to create the fluffy base we know today. Over time, couscous…

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Tunisian cuisine is a hidden gem waiting to be discovered by food enthusiasts., is a hidden gem for food enthusiasts around the globe. Nestled in the heart of the Maghreb region, Tunisia boasts a culinary tradition that is a vibrant blend of Mediterranean and North African influences. From spicy harissa to fragrant couscous, the country’s dishes tell a story of cultural fusion and bold, adventurous tastes. If you’re looking to expand your palate, Tunisian food offers an irresistible invitation. A Unique Blend of Influences Tunisian cuisine reflects its historical crossroads, blending Arab, Berber, French, Turkish, and even Italian culinary traditions.…

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