At the heart of Senegal’s culinary offerings is Thieboudienne (pronounced “cheh-boo-jenn”), a dish that embodies the soul of Senegalese food culture. Often referred to as the ancestor of Jollof rice, Thieboudienne is a hearty, one-pot meal made from rice, fresh fish, and a variety of vegetables simmered in a spiced tomato sauce. In this article, we’ll guide you through an authentic recipe so you can bring a taste of Senegal into your kitchen. The History of Thieboudienne Thieboudienne is often considered the predecessor of West African Jollof rice, a dish that has sparked friendly rivalries across the continent. The dish’s…

Senegalese cuisine is shaped by centuries of history and the country’s unique location along the Atlantic coast. Known as the “Gateway to Africa”, Senegal boasts a culinary tradition that brings together influences from French, North African, and West African cooking, all while making use of the country’s abundance of fresh seafood and local produce. Whether you’re a seasoned foodie or someone looking to broaden your palate, Senegalese food is an exciting journey for your taste buds. In this article, we explore some of the most iconic dishes of Senegalese cuisine. Thiéboudienne No discussion of Senegalese food is complete without Thiéboudienne,…

Senegal, a coastal gem in West Africa, boasts a rich tapestry of traditions, and ways of life that make it one of the most intriguing countries on the continent. In this article, we’ll explore various facets of life in Senegal, from the bustling streets of Dakar to the serene villages nestled along the Atlantic coast. A Mosaic of Cultures A little-known fact about Senegal is its incredible ethnic diversity. The country is home to over 20 ethnic groups, each with its own language, traditions, and way of life. The largest group is the Wolof, who make up around 40% of…

Beyond the picturesque scenery of Mauritius lies a culinary gem that has been winning hearts for generations—dholl puri. This beloved Mauritian street food, a warm, soft flatbread filled with yellow split peas and a variety of curries, is a must-try for anyone looking to experience the rich flavours of this Indian Ocean island. The History of Dholl Puri Mauritius has a culinary heritage influenced by the French, Indian, African, and Chinese communities that have shaped the island over centuries. Dholl puri is a product of this cultural fusion, with roots tracing back to Indian immigrants who arrived in Mauritius in…

For the adventurous traveller, the continent’s diverse mountain ranges offer some of the world’s most unforgettable hiking and climbing experiences. Whether you’re a seasoned mountaineer or just someone who loves to soak in stunning views, here are six of the most iconic mountains in Africa that should be on your bucket list. Mount Kilimanjaro, Tanzania Mount Kilimanjaro is undoubtedly the crown jewel of Africa’s mountains. Standing tall at 5,895 metres, it is the highest peak on the continent and the tallest free-standing mountain in the world. Known as the “Roof of Africa,” Kilimanjaro is a magnet for adventurers from around…

Mauritian homes, whether nestled in the bustling urban centres or in the serene countryside, offer a fascinating glimpse into how the island’s residents live, entertain, and express their cultural identity. Architectural Features Mauritian architecture is a captivating blend of influences, reflecting the island’s rich history. The architectural styles range from colonial-era mansions to modern, minimalist homes. Traditional Mauritian homes, particularly in rural areas, often feature verandas and large windows designed to maximise ventilation and offer shade, essential for the tropical climate. These homes are typically built with locally sourced materials like wood, stone, and thatch, giving them a natural, rustic…

Africa is a treasure trove of unique and vibrant textiles. These fabrics, each with its own distinct history and significance, have been integral to the identity of various African communities for centuries. We explore the top 10 African textiles that captivate the world with their beauty and craftsmanship. Kente Cloth (Ghana) Kente, one of Africa’s most iconic textiles, originates from the Akan people of Ghana. This colourful fabric, traditionally woven on narrow looms, is known for its vibrant hues and intricate patterns. Each Kente cloth design carries a specific meaning, often reflecting proverbs, historical events, or the weaver’s personal sentiments.…

If you’re searching for a destination that combines pristine beaches, lush landscapes, and a vibrant blend of cultures, then Mauritius should be at the top of your travel bucket list. This island nation, nestled in the turquoise waters of the Indian Ocean, offers more than just a tropical escape—it’s a paradise packed with history, adventure, and natural wonders. Here’s a guide to the main attractions that make Mauritius a must-visit destination. The Beaches When you think of Mauritius, the first thing that comes to mind is its breathtaking beaches. Grand Baie, often dubbed the ‘St Tropez of Mauritius,’ is a…

Africa boasts an incredible variety of dance styles that are both captivating and deeply rooted in tradition. From ancient ceremonial dances to modern urban movements, African dance offers a vibrant tapestry of rhythms, movements, and expressions. Here, we explore seven of the most popular and influential African dance styles that you need to know and some tutorials to get you started. Azonto (Ghana) Originating from Ghana, Azonto has taken the world by storm with its dynamic and expressive movements. This modern dance style is characterised by swift, energetic steps and intricate hand gestures that often mimic everyday activities. Azonto gained…

The island nation of Mauritius is renowned not only for its pristine beaches and vibrant culture but also for its delectable cuisine. Mauritian food is a melting pot of flavours, influenced by the many cultures that have shaped the island’s history. From Indian and Chinese to Creole and French, the fusion of these culinary traditions creates a unique gastronomic experience. Whether you’re a foodie or a curious traveller, here’s a guide to some of the main dishes that define Mauritian cuisine. Dholl Puri No introduction to Mauritian food is complete without mentioning dholl puri. This beloved street food consists of…